Just got back in from my second run of the week. Even though I had a two-day break, it was quite a painful run - my legs still haven't got used to the effort! That said, I did walk my usual 4 miles before the run, so that may have been a factor too.
My weigh-in this morning was also frustrating, but in a different way from before. This morning, I kept getting two different results! I always weigh more than once, and reposition the scales, just to make sure I'm getting an accurate reading. Well this morning, I couldn't - sometimes I would record a weight that showed I had reached my goal for the week. The other times, it showed a slight gain for the week!
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