A bit late this week, as I was away on the first leg of my holiday visits, but better late than never!
STARTING WEIGHT: 219.5 lbs
ENDING WEIGHT: 215.8 lbs
WEIGHT LOSS: 3.7 lbs
As I said before, even though I showed a gain last week, it did rather come out of the blue, and sure enough, those pounds disappeared quite rapidly at the start of the week.
I'm pleased with this loss. It doesn't quite equal out to my weekly target over the last fortnight, but at least its more reflective of the exercise and dieting I was doing.
I couldn't blog over the last few days, as I was visiting my folks. I'm off again on Christmas Eve for stage two of my visits, so for next Monday's weigh-in I'll be at my folk's home - they do have a scale, but its not an electronic one like I have in my room, so I don't know if I'll be able to a) do a weigh-in at all, or b) do an accurate one. We'll see. I haven't weighed at all yet this week, and my diet rather went out of the window during my visit home, so I'm slightly nervous about weighing in! Still, I can get a few good runs in before then, so if I HAVE fallen off the wagon, hopefully I can limit the damage.
Anyway, nothing much else to report! I'm off AGAIN for New Year, travelling up to Edinburgh to spend time with my friends, so that ALSO might impact my weight...dear oh dear! Anyway, I'm going to have fun, while keeping one eye on my diet etc, and we'll resume normal service in the New Year. Not sure when I'll be blogging next, but we'll see!
I'm pleased with this loss. It doesn't quite equal out to my weekly target over the last fortnight, but at least its more reflective of the exercise and dieting I was doing.
I couldn't blog over the last few days, as I was visiting my folks. I'm off again on Christmas Eve for stage two of my visits, so for next Monday's weigh-in I'll be at my folk's home - they do have a scale, but its not an electronic one like I have in my room, so I don't know if I'll be able to a) do a weigh-in at all, or b) do an accurate one. We'll see. I haven't weighed at all yet this week, and my diet rather went out of the window during my visit home, so I'm slightly nervous about weighing in! Still, I can get a few good runs in before then, so if I HAVE fallen off the wagon, hopefully I can limit the damage.
Anyway, nothing much else to report! I'm off AGAIN for New Year, travelling up to Edinburgh to spend time with my friends, so that ALSO might impact my weight...dear oh dear! Anyway, I'm going to have fun, while keeping one eye on my diet etc, and we'll resume normal service in the New Year. Not sure when I'll be blogging next, but we'll see!
WEIGHT LOSS TO DATE:
81.3 lbs
Very nice. 81.3 is nothing to sneeze at, as they say. :) Have a great time traveling and Merry Christmas.
ReplyDeleteTelling all I follow! Happy New Years! Be the designated dieter! LOL
ReplyDeleteGreat progress. 3.7 lbs is a good chunk.
That is a fantastic weigh-in! Happy New Year, Marc! I hope 2012 brings you many blessings and much happiness. :)
ReplyDelete