Tuesday, November 15, 2011

Week 38 - RESULTS

After last week's burst back into the weight-loss scene, have I managed to maintain my momentum?



STARTING WEIGHT:   219.9 lbs

ENDING WEIGHT:  217.0 lbs



WEIGHT LOSS:    2.9 lbs



Woo hoo! Very happy with this loss too, as its significantly above my target for the week. That said, this is actually the difference over 8 days rather than 7, as I didn't manage to weigh in yesterday. In fact, I didn't manage to do much of anything yesterday, after my 2am run followed by 2 hours of sleep!

Amazingly, I have now passed the 80 lbs dropped mark! That seems incredible to me, especially after being becalmed in the 70-lbs bracket for oh-so-long. I now have less than 1.5 stone left to lose, and have already lost more than 5.5 stone - wow! Sometimes I just like to rattle off the numbers and remind myself about how far I've come!

Anyhow, we'll see if I can make the six days left before next Monday count. I did eat a lot of birthday cake etc last week, so maybe I could have lost even more weight if I'd had more control? Well, I'll try and stay in control between now and Monday, and see what happens!
 




WEIGHT LOSS TO DATE: 
80.1 lbs


217.0 lbs
217.0 lbs

4 comments:

  1. 80?!?!?! CONGRATS!

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  2. Hey, you're doing really well. Maybe you'll reach goal around the time of your one year anniversary.

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  3. Brilliant, 80lbs, what a fantastic achievement!

    ReplyDelete