In a week where weight-loss has been second in my mind to exams, have I managed to shift the pounds?
STARTING WEIGHT: 234.5 lbs
ENDING WEIGHT: 229.5 lbs
WEIGHT LOSS: 5.0 lbs
Wow! Surprised myself with this one! Although I was eating more calories than usual during revision, I think the fact that I was spacing them out through the day might have helped keep my metabolism ticking over (as well as the fact that my days were much longer, as I crammed well into the night!).
Even so, very pleased to see such a big loss, especially when the rate of loss has been a lot slower over the last few months. In fact, in the last 8 weeks, I have only reached my target weekly loss on two occasions, including this one. I have pretty much lost all the advance I had from the start of the program, and am now more or less at the weight I planned to be by now, so its not all bad! Makes me wonder if my rate of loss is actually slowing at all, or if its just the fact that over the last few months I've been more focussed on exams than losing weight?
Even so, very pleased to see such a big loss, especially when the rate of loss has been a lot slower over the last few months. In fact, in the last 8 weeks, I have only reached my target weekly loss on two occasions, including this one. I have pretty much lost all the advance I had from the start of the program, and am now more or less at the weight I planned to be by now, so its not all bad! Makes me wonder if my rate of loss is actually slowing at all, or if its just the fact that over the last few months I've been more focussed on exams than losing weight?
Speaking of the holiday, I won't be able to weigh in next Monday, as I'll be on a train from Vienna to Ljubljiana (and hopefully hopefully HOPEFULLY will know I passed my last two exams), so we'll have to wait another week to see what impact the travels have on my weight. I'll keep posting this week though, and will do my monthly progress picture comparison on Thursday, which will be 5 months to the day since I started this program!
All that's left is to record my weight loss to date, and post up YET MORE body shots - anybody as sick of lumpy male torso pictures as me yet? :-p
WEIGHT LOSS TO DATE:
67.6 lbs
229.5 lbs
229.5 lbs
When I read stone, I always think of rocks. I am semi-slower than the average bear. Clearly, I took the same classes and Yogi. ;)
ReplyDeleteYou are doing BEYOND amazing, as I am sure you already know!! Keep up the great work!! 5 lbs?!?!?! That is so so so so so awesome!! Wowwie wow wow buddy!! Wow!!
Two thumbs up. Doing great!
ReplyDelete