Sorry again for the delay - we're deep in exam territory now!
STARTING WEIGHT: 220.2 lbs
ENDING WEIGHT: 220.1 lbs
WEIGHT LOSS: 0.1 lbs
Only managed one run last week, but it was just enough to give me a small loss for the week. I was busy cramming like a demon on Monday, so didn't get around to blogging. Tuesday was the exam, and they were pretty brutal and I'm not overly hopeful, so home and straight to bed it was for me, and then yesterday was a recovery day, preparing for a week's revision before the next exam on Thursday!
Again, nothing to get too excited about with this loss, but at least its heading down. At this rate it would, of course, take me years to reach goal, but that's taking a negative view. On the plus side, if I think back to the way I was before, and some of the aborted weight-loss attempts of the past, a busy period like exam time would have seen my weight absolutely SKY-ROCKET. I'm happy that I am at least keeping the weight stable, or even very slowly losing it.
Depending on what my results are like (and as I say, I'm not hopeful), I might have to do some more tests during August, which would inevitably distract me further from weight loss. I was hoping to have about a month for the summer, where I could finally let my hair down a bit, maybe get out of this tiny room for a change, and actually make some progress on the weight loss. We'll have to see, but for now, it seems that what I'm doing, while not conducive to big losses, is at least holding the gains at bay. And at a time of extreme stress like this, I'll take that with both hands, thank you very much!
2012 Weight Loss:
4.8 lbs (77.0 total loss)